services
Health Coaching
I am also trained as a functional medicine focused health coach. I have studied through the Institute of Integrative Nutrition and the School Applied Functional Medicine. In my health coaching practice I strive to help individuals to make healthy lifestyle choices that are sustainable for THEM. Each program I create will be based on YOU and not on what “should” work. We will not only look at food and movement to maximize your healthy but will also look holistically at your life-life-professionaly, spirituality, relationally, etc.
** Please note that these services are separate appointments from psychotherapy and can not be submitted to insurance for reimbursement.**
Rates
Psychotherapy sessions are $150 for a 50 minute session. I do not accept insurance. Payment is taken via credit card through the secure platform we use for appointments. Payment is due at time of session. You will get a receipt for each session. Upon request, you can get a monthly receipt (called a Superbill) that you can submit to your insurance company if you have out of network benefits. This varies by plan.
It is asked that you give 24 hours notice to cancel an appointment. Late cancellations and no showed appointments will be charged to you at full rate.
Functional Medicine Health Coaching appointments are a different rate than psychotherapy appointments and will depend on your need for support.
Psychotherapy Appointments
I currently work virtually and use a secure platform for video appointments.
I offer individual therapy for adolescents and adults. After an initial session, where I will ask you a variety of questions to identify your needs, we will explore your goals for our time together.
I will work with you to identify your strengths and work through the issues that are preventing you from utilizing them. Individual therapy provides you with the opportunity to meet with me on a one on one basis and explore your goals.